Sarah Martin

Sarah (she/her) is a passionate psychologist with experience working with young people, parents, and adults. Her nature is warm and genuine, and she values creating a supportive and safe space.

Sarah takes a personalised and strengths-based approach to help individuals and families align with their values and goals. She draws from a wide range of evidence-based techniques and therapeutic styles including;

• Acceptance and Commitment Therapy (ACT)

• Cognitive Behavioural Therapy (CBT)

• Dialectical behaviour therapy (DBT)

• Compassion Focused Therapy (CFT)

• Solution Focused Therapy (SFT)

• Attachment and family systems frameworks

Sarah aims to make therapy fun, welcoming, and creative, while focusing on building a strong therapeutic connection at the core of her practice. She will often collaborate with an individual’s wider system (e.g., parents, school, allied health team), where appropriate.

Sarah has a deep respect for individuals at every step of their journey and considers it a privilege to foster a therapy space that encourages vulnerability and courage.